This site was created as a supplement to my 8th grade health class and their families. If you have a question or a suggestion, please leave a comment below. Thank you for visiting!
I am very happy to present this full documentary for those who need/want the information!! I hope you enjoy!
By popular demand.....Here is the video we watched in our class. Here are 4 articles which support the research for the video and the lesson on 2/20/2018
"IT AINT THE FAT PEOPLE"
"NEW SCIENCE DESTROYS THE SATURATED FAT MYTH"
"TIME MAGAZINE:WERE WE WRONG ABOUT SATURATED FATS"
"SATURATED FAT'S ROLE IN HEART DISEASE IS A MYTH"
Please watch the short video as to why this recommendation may be superior to the USDA's MyPlate.